* Strong Reds are fantastic for getting in more micronutrients, antioxidants, and digestive enzymes. This improves your immune system, blood flow, and easier absorption of nutrients.
* Strong Greens are another great superfood! These can boost your energy and help with fatigue. Another benefit is support for your digestive system and immune system.
Dr. Josh likes to mix these in water and have them with dinner.
* Bare Performance Nutrition G.1.M Sport is a supplement that is a great addition to endurance activity workout days. This supplement adds carbohydrates and electrolytes to help prevent protein breakdown.
Dr. Josh likes uses this for hydration and better performance on runs, hikes, and other endurance activities.
(Disclaimer: this post is for informational purposes only and is not an advertisement or promotional content. QCC is not affiliated with or compensated by any of the brands or products mentioned. Always consult with a healthcare professional before using any supplements.)